Humshaugh Classes

Classes started here in September 2007 and have continued each week since new people are always welcome. In 2017 we celebrated 10 years of the class with a class, a demo and lots of cake!

New people always welcome

Saturday Afternoon Classes

Saturday classes happen occasionally about once every two months and are a longer class, for those who want to be challenged a little further. It’s an opportunity to do poses which take some time to warm to, and give ourselves some dedicated yoga time.

Places are limited.

So far in 2019 we’ve had 5 such classes, with good responses from those who came along.

Thank you for a very enjoyable session.  Personally I really enjoyed the longer session… yes it was challenging and certainly was not playing to my strengths but great to do.  It didn’t feel rushed to me and the longer relaxation at the end made the effort all worthwhile.  Am sure to feel it in the morning, but had a great time

Just thought it was perfect. Wished you could do that class every week. It didn’t feel rushed at all in fact I thought the whole session was exceptional. You are a wonderful instructor and very inspirational.

Home Practice

There comes a point when we need to practice ourselves. Classes will motivate us, show where we are going wrong and teach us new things, but that’s no replacement for trying things ourselves.

For me when I practice sometimes I have to think what asanas do I want to do, and they might be easier ones for me! So I need to try legs poses each time to make sure I don’t avoid those. If I don’t do something for a while it can then become harder when I come back to it.

If you are wanting to start your own practice, set a realistic time limit and try it.