Saturday Workshop

The next Saturday Workshop is on Saturday 29 October 1.3-4pm at the lovely Naturel at Warden, NE46 4SH Contact Norah to book a place or ask any questions

Autumn classes at Humshaugh

September and yoga classes are on: At Humshaugh Village Hall Monday 5.45-7.15pm & Wednesday 10-11.30am Beginners welcome

Yoga Classes start for the Autumn

September and yoga classes on: at Naturel (next to Boatside Inn Warden) on Monday 9.30-11.00 & Wednesday 5.30-7pm & 7.30-9pm & Friday 12:00-1pm -this is a new class and will be perfect to try out or get back to face to face yoga after maybe online yoga for the last couple of years. Book a […]

Home Practice

There comes a point when we need to practice ourselves. Classes will motivate us, show where we are going wrong and teach us new things, but that’s no replacement for trying things ourselves. For me when I practice sometimes I have to think what asanas do I want to do, and they might be easier […]