“Initially I started yoga in 1999, and for my second term I signed up accidentally for an Iyengar Yoga class. This felt different in every way, more challenging, more engaging, using muscles I didn’t even know I had- I loved the discipline, the awareness it developed in my body and the work of the teacher in checking each of us in the pose. Since then I have been delighted to continue on my yoga journey. My interest developed into attending training to be an instructor qualifying as an Iyengar Yoga Teacher in 2006.
I continue to learn more about the poses and the challenges they make for my body and those I teach. Learning is continuous. Over the 20 years of doing yoga obviously I have got older so I am constantly learning about myself as well as the yoga poses.”