The Iyengar Method of yoga is named after our teacher BKS Iyengar, born 1918 and died 2014. The teaching helps you to focus on correct alignment of the body in poses ensuring you’re working safely, with maximum benefit to your own flexibility, strength and well being.
Props such as belts, blocks and bricks are sometimes used in class to allow those with less strength or flexibility to work correctly and achieve full potential.